Getting assessed, co-occurring conditions, and looking after mental health when masking is exhausting.
Assessments can be arranged privately, via some employers, universities, or local pathways. Waiting times and costs vary. A workplace needs assessment is different from a full diagnostic assessment.
Dyslexia often co-occurs with dyspraxia, ADHD, dyscalculia or anxiety. Support plans should address the whole picture, not only reading speed.
Years of undiagnosed struggle can affect confidence and mental health. You can access NHS talking therapies and workplace EAP services as well as disability rights.
If stress or burnout is linked to unsupported disability, medical advice and a phased return with adjustments may be needed.
Parents seeking school support should speak to the SENCO about identification, support plans and, where relevant, Education Health and Care needs assessment routes in England (different systems in other UK nations).
Generate a reasonable adjustments request for your employer.
Build adjustments letter →