โš ๏ธ This is not a clinical diagnosis. It helps you identify areas where support may help. For a formal assessment, speak to an educational psychologist or occupational health provider.

1. I find reading long texts tiring or slow

2. I often struggle with spelling, even common words

3. Writing feels slow or I lose my train of thought

4. I find it hard to put tasks in order or follow steps

5. I forget things I've just been told verbally

6. I confuse left/right or get lost easily

7. I mix up numbers or struggle with mental arithmetic

8. I regularly underestimate how long things take

9. Words seem to move or blur on the page

10. I find it hard to concentrate when there is background noise

11. I need extra time to process verbal instructions

12. My difficulties have affected my confidence at work or school